Front load quality time

frontload quality time

Today’s post will be a short one, but I thought it was a really good nugget to share, not just with you, but with myself as a note. I recently came across this podcast with Tim Ferris and Hugh Jackman. In the podcast, Tim mentioned that he’d read a story about how Hugh Jackman would … Read more

Optimising for Sleep

Optimising for sleep

Since young, we’ve been inundated with advice about the importance of getting 8 hours of restful sleep. But with so many events, work-related or not, weighing down our minds, how can we optimise for sleep? With a global obsession trending toward an always-on approach to work, a 24-hour news cycle, and full blown pandemic and now, a … Read more

Loyang Valley En Bloc Update 2022

Loyang Valley En Bloc 2022 update

It has been a while since I last provided an update on the status of the en bloc process. In my last update in November of 2021, we had at that point secured 50% consent for the en bloc. As of today, I am pleased to update that Huttons, in their tireless efforts to reach … Read more

Crypto in Review – February 2022

crypto in review - feb 2022

After a crazy freefall that kickstarted back in November 2021 that resulted in Bitcoin falling from a high of $69,000 (nice) all the way back down to $32,950, we finally reversed that trend with an absolutely insane closing day move on 28 Feb. When you think about the fact that we’re in the middle of … Read more